Reflexology is a non-invasive, ‘whole-istic’ therapeutic treatment of applying pressure to reflex areas and acupressure points on the feet, treating the ‘whole’ body, boosting the flow of energy, increasing vitality, maintaining health & balance, a calmer mind & inducing a wonderful feeling of relaxation.
It can be used in conjunction with and is known to improve the effectiveness of conventional medical and alternative health care.
The goal is to trigger the return of balance in the body. The most important step towards achieving this is to reduce tension and induce relaxation.
A reflexology treatment is an hour session. The first appointment is an hour and a half, which includes half an hour consultation. It is important for the therapist to gather personal information and a comprehensive overview of the lifestyle, general health and well-being of the patient.